Thursday, January 28th, 2021
AAIMH Monthly Webinar Meeting
Sane and Connected: Breathing through the struggle, tuning in, and practicing compassion
This session will provide a discussion and techniques for personal self-care in challenging times. We'll explore how kindness to self translates to kindness and compassion to the children and families we serve and others in our lives.
Gabriela Maestas 0’Dell, MS, LPC-S, RPT-S, ECMHC
Gabriela is a Licensed Professional Counselor currently working as a Mental Health Consultant providing support to teachers in child care and pre-school settings. She has a background in child and adolescent mental health, family therapy, and play therapy. Her passions lie in supporting teachers and parents to navigate their own stress and self-care so that they can be their best selves for the children in their lives.
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